Mar 1, 2025
Ever been told your bloodwork is ânormalââbut you still feel exhausted, foggy, or off? Youâre not alone. Many people struggle with symptoms despite receiving ânormalâ lab results. But hereâs the thing: normal isnât the same as optimal. Whatâs Wrong With âNormalâ...
Feb 2, 2025
The Myth of âYou Are What You Eatâ Many people focus on eating âhealthyâ without considering how well their bodies actually process that food. What you eat is only part of the equationâyour bodyâs ability to break down, absorb, and use nutrients is what truly...
Nov 17, 2024
In the functional medicine world, what is often referred to as “adrenal fatigue” is better described as HPAA dysfunctionâHypothalamus-Pituitary-Adrenal Axis dysfunction. This is because the adrenals themselves are not “fatigued.” Instead, the...
Nov 2, 2024
Is Your âFull Blood Panelâ Really Giving You the Full Picture? When we hear âfull blood panel,â itâs easy to assume this includes a complete health overview. But standard panels often miss crucial markers that are essential for deeper insights, especially for those...
Jun 17, 2024
Chronic migraines are more than just severe headaches; they are debilitating conditions that can significantly impact one’s quality of life. In addition to intense pain, chronic migraines often lead to fatigue, body aches, and brain fog, making everyday tasks...
Jun 9, 2024
Iâm a great believer in the power of magnesium. Unfortunately, patients often come to me with either the wrong type of magnesium supplements or an inadequate dosage. I hope this article can provide helpful guidance. I love magnesium for muscle function (I take it in...
