Dec 23, 2023
In today’s hyper-connected world, the buzz around the term ‘off the grid’ is growing louder. As people seek refuge from the constant digital onslaught, the trend of embracing a digital detox is becoming a cultural movement. Let’s dive into the...
Dec 9, 2023
Another common presentation to my practice A significant number of individuals grappling with adverse reactions to food often remain unaware that specific foods may be triggering their symptoms. Additionally, the role of food reactions tends to be underestimated when...
Nov 28, 2023
The 2023 holiday season is upon us, and what better gift could you give yourself than the gift of radiant health? Those are the core principles that guide my transformative 14-Day Cleanse Program. Join me on a journey of wellness as we explore the essence of these...
Nov 11, 2023
If you’re still not sure where to start, begin with the gut.’ It’s a fascinating concept because not every person with gut dysfunction experiences obvious gut symptoms. Some might feel perfectly fine, but when we delve deeper and ask questions...
Nov 6, 2023
( Insulin resistance is a critical health concern that can significantly impact our overall well-being. It’s essential to explore the various factors contributing to this condition, such as toxins, gut health, bone health, inflammation, and NAFLD (Non-Alcoholic...
Oct 30, 2023
If you have joined my FB group The Sugar-Fatigue Connection (which is into its 2nd last week as of today), by now, you’ve gained valuable insights into the world of sugar, its effects on your body, and the power of making informed choices. In Chapter 6 of my...