Are you switching genes on and off?

Are you switching genes on and off?

Did you know that the people we hang out with and the relationships we have can actually mess with our genes? Yeah, it’s like a genetic switchboard. 🧬   If you’re stuck in a never-ending argument with someone, it can wake up those cranky,...
Relationships and YOU!

Relationships and YOU!

Do you think it’s your relationship with another person or persons that play a role in your fatigue? This blog was sparked by a recent number of patients who booked in with me for a functional medical appointment. I must admit, the demographics of the clients...
What is functional medicine you say?

What is functional medicine you say?

https://drailina.com/wp-content/uploads/2023/05/Introducing-me-1.mp4 Conventional Medicine is important for acute diseases. If you have a raging infection or a heart attack, you need medications right? If not, you can probably die. In Functional Medicine, however, we...
Your Thyroid is the Master Switch!

Your Thyroid is the Master Switch!

Do you have Fatigue, Body aches and Brain Fog? Do you think your thyroid could be the cause? You’ve been to your practitioner but they say your thyroid tests come back as ‘normal’? Do you think they are doing the right tests? In this first episode I start...