Jun 9, 2024
I’m a great believer in the power of magnesium. Unfortunately, patients often come to me with either the wrong type of magnesium supplements or an inadequate dosage. I hope this article can provide helpful guidance. I love magnesium for muscle function (I take it in...
Jun 2, 2024
veiling the Silent Epidemic: Understanding, Diagnosing, and Managing Fatty Liver Disease Introduction In today’s fast-paced world, many busy, ambitious women are juggling multiple responsibilities, often at the expense of their health. One of the silent yet...
Apr 21, 2024
In a world that beckons us to sit and stay still, our bodies silently plead for motion and vitality. The consequences of insufficient exercise and prolonged sitting are not merely a matter of convenience but a grave risk to your health, especially as the years...
Apr 14, 2024
Thyroid health is a complex puzzle, a journey that can often feel like a roller coaster ride. If you’ve been diagnosed with Hyperthyroidism and then a few months later, the diagnosis shifts to Hashimoto’s with Hypothyroidism, it’s easy to feel...
Mar 26, 2024
The gut has long been recognized as a powerhouse of health, playing a pivotal role in our overall well-being. But did you know that it also holds the key to understanding autoimmune disorders like Hashimoto’s thyroiditis? In this article, we’ll explore the...
