BLOG
Understanding Chronic Stress and ‘Adrenal Fatigue’ or better known as HPAA Dysfunction
In the functional medicine world, what is often...
Is Your “Full Blood Panel” Really Giving You the Full Picture?
Is Your “Full Blood Panel” Really Giving You the...
Chronic Migraines and their relationships with Fatigue, body aches and brain fog
Chronic migraines are more than just severe...
The Power of Magnesium: Exploring Different Types and Their Benefits
I’m a great believer in the power of magnesium....
Unveiling the Silent Epidemic: Understanding, Diagnosing, and Managing Fatty Liver Disease
veiling the Silent Epidemic: Understanding,...
Unlocking the Power of Movement: Protecting Your Health Against the Risks of Inactivity
In a world that beckons us to sit and stay...
Unraveling the Mystery of Thyroid Health
Thyroid health is a complex puzzle, a journey...
Unraveling the Gut-Immune Connection: Understanding Autoimmune Disorders like Hashimoto’s
The gut has long been recognized as a powerhouse...
I’m overweight, it must be my thyroid…
I've noticed a common concern among my patients,...
The Hidden Connection: Your Symptoms and Low Thyroid Function
Do you often feel fatigued, even after a full...