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Leaky gut causing insulin resistance?
If you're still not sure where to start, begin...
Insulin Resistance…where do we even start?
( Insulin resistance is a critical health...
Navigating Social and Emotional Eating Triggers during your Sugar-Detox Challenge
If you have joined my FB group The Sugar-Fatigue...
Understanding DIGIN – A Holistic Approach to Digestive Health
Digestive health plays a crucial role in our...
Unlock your MOBILITY
Is there a difference...
My gut is not happy 🙁
So many patients come to see me with 'gut...
4-Week Sugar Detox Challenge
Let's talk sugar detox, shall we? 🍭 We all know...
Understanding the Impact of Sugar Addiction
Sugar addiction - it's a term that might seem...
I think I need a functional medicine coach because…
I recently stumbled upon an interesting...
Are you switching genes on and off?
Did you know that the people we hang out with...